"kisi bhi cheez ko aadat banane se pehle ekk baar soch zarur lena chahiye...... kyunki jitna waqt uss aadat ko banane me lagta hai na, usse kahi jyada waqt & effort uss aadat ko mitane me lagte hain. phir aadat kisi samaan ki ho, ya phir kisi insaan ki. ©Mkb Nikki"