"Osmega 500mg Omega-3 Fatty Acid Soft Gelatin Capsule is best taken with food. This will prevent you from gastrointestinal disturbances. Take it in the dose and duration advised by the doctor. Take it regularly and at the same time each day to get maximum benefits from it. Do not take it more than or longer than prescribed by the doctor, as that may cause harmful effects. ©VIIKAS KUMAR "