The Benefits of Om Chanting During #meditation
om chanting can help reduce stress and anxiety.
it can improve focus and concentration.
it can enhance overall well-being.
Spiritual benefits of om chanting during meditation
om chanting can deepen spiritual connections.
it can help cultivate inner peace and harmony.
it can promote a sense of unity and oneness with the universe.
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Tips :1.Start removing clutter from house like unused things ,old items which are broken,etc
this creates negative energies at home
2.Clense yourself -take a bath with a little amount of salt in water and then normal soap
and water.
3
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